Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.1
Total Fat 16.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 100.9 mg
Sodium 283.5 mg
Potassium 752.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.2 g
Sugars 1.9 g
Protein 36.8 g
Vitamin A 92.6 %
Vitamin B-12 53.8 %
Vitamin B-6 33.0 %
Vitamin C 82.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 5.5 %
Copper 11.1 %
Folate 12.7 %
Iron 26.3 %
Magnesium 14.2 %
Manganese 12.9 %
Niacin 27.5 %
Pantothenic Acid 7.9 %
Phosphorus 32.3 %
Riboflavin 24.0 %
Selenium 55.6 %
Thiamin 13.7 %
Zinc 51.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingery Broccoli Beef (Paleo)

View the full Gingery Broccoli Beef (Paleo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingery Broccoli Beef (Paleo)

229 calories of Beef, top sirloin, (4 oz)

59 calories of Coconut Oil, (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.13 serving)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.06 tsp)


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