Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.9
Total Fat 13.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 42.5 mg
Sodium 344.7 mg
Potassium 581.7 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.4 g
Sugars 6.4 g
Protein 13.4 g
Vitamin A 48.3 %
Vitamin B-12 22.1 %
Vitamin B-6 16.4 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.0 %
Copper 7.7 %
Folate 14.3 %
Iron 16.8 %
Magnesium 15.6 %
Manganese 45.1 %
Niacin 17.4 %
Pantothenic Acid 5.0 %
Phosphorus 14.6 %
Riboflavin 11.7 %
Selenium 13.9 %
Thiamin 8.6 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lissy's cabbage rolls

View the full Lissy's cabbage rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lissy's cabbage rolls

150 calories of Ground beef, lean, (2 oz)

56 calories of Campbell's Healthy Request, Tomato Soup, (0.31 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

8 calories of Cabbage, fresh, (1 leaf, large)

7 calories of Onions, raw, (0.13 large)

5 calories of Spinach, cooked, (0.13 cup)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)


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