Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.2 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 66.0 mg |
| Sodium | 626.6 mg |
| Potassium | 299.8 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.1 g |
| Protein | 36.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 14.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 12.4 % |
| Calcium | 7.8 % |
| Copper | 2.6 % |
| Folate | 25.1 % |
| Iron | 23.0 % |
| Magnesium | 8.0 % |
| Manganese | 2.6 % |
| Niacin | 79.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 18.3 % |
| Selenium | 29.2 % |
| Thiamin | 37.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NW chicken scallopini
View the full NW chicken scallopini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NW chicken scallopini
167 calories of Olive Oil, (1.40 tbsp)
144 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.60 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
29 calories of Reese quartered artichoke hearts, (76 gram(s))
24 calories of Sundries tomatoes, (9.60 gram(s))
22 calories of Progresso Italian Bread Crumbs, (5.60 gram(s))
5 calories of Swanson chicken broth 33% less sodium, (2.90 oz)
4 calories of Skim Milk, (0.05 cup)
3 calories of Garlic, (0.60 cloves)
1 calories of Egg white, large, (0.07 serving)
Calories per serving of NW chicken scallopini
167 calories of Olive Oil, (1.40 tbsp)
144 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.60 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
29 calories of Reese quartered artichoke hearts, (76 gram(s))
24 calories of Sundries tomatoes, (9.60 gram(s))
22 calories of Progresso Italian Bread Crumbs, (5.60 gram(s))
5 calories of Swanson chicken broth 33% less sodium, (2.90 oz)
4 calories of Skim Milk, (0.05 cup)
3 calories of Garlic, (0.60 cloves)
1 calories of Egg white, large, (0.07 serving)
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