Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 523.7
Total Fat 39.1 g
Saturated Fat 20.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.2 g
Cholesterol 126.2 mg
Sodium 840.0 mg
Potassium 249.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 31.2 g
Vitamin A 17.1 %
Vitamin B-12 31.8 %
Vitamin B-6 10.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 54.1 %
Copper 5.0 %
Folate 6.3 %
Iron 10.5 %
Magnesium 5.5 %
Manganese 4.0 %
Niacin 19.6 %
Pantothenic Acid 4.6 %
Phosphorus 27.6 %
Riboflavin 16.1 %
Selenium 26.0 %
Thiamin 7.9 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco lasagna

View the full Taco lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco lasagna

200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)

199 calories of Ground beef, lean, (2.67 oz)

79 calories of American Cheese, (1 slice (3/4 oz))

46 calories of Flour Tortillas, (0.50 oz)


No nutrition or calorie comments found.