Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 389.9
Total Fat 14.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 56.7 mg
Sodium 692.2 mg
Potassium 277.8 mg
Total Carbohydrate 38.8 g
Dietary Fiber 3.8 g
Sugars 4.5 g
Protein 24.4 g
Vitamin A 24.9 %
Vitamin B-12 9.8 %
Vitamin B-6 7.1 %
Vitamin C 8.5 %
Vitamin D 1.9 %
Vitamin E 2.7 %
Calcium 46.0 %
Copper 4.3 %
Folate 27.3 %
Iron 12.5 %
Magnesium 7.8 %
Manganese 7.5 %
Niacin 3.3 %
Pantothenic Acid 3.9 %
Phosphorus 33.8 %
Riboflavin 27.0 %
Selenium 20.1 %
Thiamin 25.9 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vege Lasagna

View the full Roasted Vege Lasagna Recipe & Instructions
Submitted by: MADMUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vege Lasagna

131 calories of Pasta, Lasagna Noodles, (1.25 oz)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

34 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.21 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

10 calories of Breakstone's 4% Cottage Cheese, large curd, (0.04 cup)

10 calories of Olive Oil, (0.08 tbsp)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)

1 calories of Summer Squash, (0.08 cup, sliced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Zucchini, baby, (0.08 medium)


No nutrition or calorie comments found.