Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,773.5 mg |
| Potassium | 142.5 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.4 g |
| Protein | 26.7 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.5 % |
| Copper | 1.6 % |
| Folate | 3.5 % |
| Iron | 34.5 % |
| Magnesium | 1.7 % |
| Manganese | 3.5 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 15.5 % |
| Thiamin | 17.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Jambalaya with Smoked Sausage
View the full Easy Jambalaya with Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Jambalaya with Smoked Sausage
195 calories of Boca Smoked Sausage, (1.50 serving)
154 calories of Basmati Rice (1 cup cooked), (0.75 serving)
40 calories of Great Value Diced Tomatoes - 1 796 ml can, (0.25 serving)
16 calories of 1 cup onion chopped, (0.25 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Frank's Original Redhot Sauce, (1 tsp)
Calories per serving of Easy Jambalaya with Smoked Sausage
195 calories of Boca Smoked Sausage, (1.50 serving)
154 calories of Basmati Rice (1 cup cooked), (0.75 serving)
40 calories of Great Value Diced Tomatoes - 1 796 ml can, (0.25 serving)
16 calories of 1 cup onion chopped, (0.25 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Frank's Original Redhot Sauce, (1 tsp)