Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 376.5 | Total Fat | 27.8 g |
---|---|
Saturated Fat | 12.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 95.0 mg |
Sodium | 415.5 mg |
Potassium | 715.0 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 2.6 g |
Sugars | 0.2 g |
Protein | 25.8 g |
Vitamin A | 64.7 % | Vitamin B-12 | 44.2 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 54.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 15.3 % |
Copper | 7.9 % |
Folate | 42.2 % |
Iron | 19.1 % |
Magnesium | 8.1 % |
Manganese | 39.1 % |
Niacin | 29.8 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 21.7 % |
Riboflavin | 21.8 % |
Selenium | 26.0 % |
Thiamin | 12.8 % |
Zinc | 31.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ensalada de Picadillo
View the full Ensalada de Picadillo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ensalada de Picadillo
299 calories of Ground beef, lean, (4 oz)
50 calories of Cotija Mexican Cheese, (0.50 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Serrano Peppers, (1 pepper)
0 calories of Tapatio Salsa Picante Hot Sauce, (1 tsp)
Calories per serving of Ensalada de Picadillo
299 calories of Ground beef, lean, (4 oz)
50 calories of Cotija Mexican Cheese, (0.50 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Serrano Peppers, (1 pepper)
0 calories of Tapatio Salsa Picante Hot Sauce, (1 tsp)
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