Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 442.9 | Total Fat | 28.3 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 13.5 g |
Cholesterol | 64.5 mg |
Sodium | 1,159.1 mg |
Potassium | 976.6 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 2.9 g |
Sugars | 10.9 g |
Protein | 16.8 g |
Vitamin A | 56.4 % | Vitamin B-12 | 22.8 % |
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Vitamin B-6 | 21.4 % |
Vitamin C | 53.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 9.0 % |
Copper | 15.5 % |
Folate | 21.7 % |
Iron | 17.2 % |
Magnesium | 16.9 % |
Manganese | 26.6 % |
Niacin | 20.0 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 21.9 % |
Riboflavin | 16.3 % |
Selenium | 23.2 % |
Thiamin | 21.2 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Kielbasa Skillet
View the full Potato Kielbasa Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Kielbasa Skillet
264 calories of Kielbasa, pork and beef, (3 oz)
79 calories of Red Potato, (113.38 grams)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
19 calories of Butterball Turkey Bacon (1 slice), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Potato Kielbasa Skillet
264 calories of Kielbasa, pork and beef, (3 oz)
79 calories of Red Potato, (113.38 grams)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
19 calories of Butterball Turkey Bacon (1 slice), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
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