Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.3
Total Fat 22.9 g
Saturated Fat 7.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.4 g
Cholesterol 50.7 mg
Sodium 816.6 mg
Potassium 455.2 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 11.2 g
Vitamin A 23.9 %
Vitamin B-12 20.3 %
Vitamin B-6 17.1 %
Vitamin C 169.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.3 %
Copper 8.0 %
Folate 5.5 %
Iron 9.0 %
Magnesium 6.5 %
Manganese 7.2 %
Niacin 14.6 %
Pantothenic Acid 7.9 %
Phosphorus 14.3 %
Riboflavin 11.0 %
Selenium 19.5 %
Thiamin 14.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa with Peppers and Potatoes

View the full Kielbasa with Peppers and Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa with Peppers and Potatoes

235 calories of Kielbasa, pork and beef, (2.67 oz)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))


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