Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.4 mg |
| Potassium | 244.9 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 14.2 g |
| Protein | 8.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.6 % |
| Copper | 17.8 % |
| Folate | 6.7 % |
| Iron | 4.2 % |
| Magnesium | 10.7 % |
| Manganese | 37.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.0 % |
| Selenium | 1.9 % |
| Thiamin | 5.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Walnut Bread
View the full Banana Walnut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Walnut Bread
133 calories of Walnuts, (0.17 cup, chopped)
102 calories of Whole Wheat Flour, (0.25 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
6 calories of Egg white, fresh, (0.33 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.08 serving)
Calories per serving of Banana Walnut Bread
133 calories of Walnuts, (0.17 cup, chopped)
102 calories of Whole Wheat Flour, (0.25 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
6 calories of Egg white, fresh, (0.33 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.08 serving)
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