Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.9 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 39.5 mg |
| Sodium | 447.2 mg |
| Potassium | 204.2 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 31.2 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 21.8 % |
| Copper | 2.9 % |
| Folate | 6.6 % |
| Iron | 9.9 % |
| Magnesium | 3.8 % |
| Manganese | 4.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 24.1 % |
| Riboflavin | 14.4 % |
| Selenium | 9.7 % |
| Thiamin | 3.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed Pablano Peppers
View the full Chicken Stuffed Pablano Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed Pablano Peppers
139 calories of Low fat cream cheese, (0.25 cup)
97 calories of Boiled Chicken Breast 1, (0.50 serving)
51 calories of Rice, Long Grain White Rice (serving=1cup cooked), (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of pablano pepper 1 large, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of canned green chilies - 4 oz, (0.25 serving)
3 calories of Jalapeno Peppers, (0.75 pepper)
0 calories of Garlic Salt, (0.06 tsp)
Calories per serving of Chicken Stuffed Pablano Peppers
139 calories of Low fat cream cheese, (0.25 cup)
97 calories of Boiled Chicken Breast 1, (0.50 serving)
51 calories of Rice, Long Grain White Rice (serving=1cup cooked), (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of pablano pepper 1 large, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of canned green chilies - 4 oz, (0.25 serving)
3 calories of Jalapeno Peppers, (0.75 pepper)
0 calories of Garlic Salt, (0.06 tsp)
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