Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 405.9
Total Fat 18.6 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 39.5 mg
Sodium 447.2 mg
Potassium 204.2 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 31.2 g
Vitamin A 12.9 %
Vitamin B-12 8.3 %
Vitamin B-6 7.7 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 21.8 %
Copper 2.9 %
Folate 6.6 %
Iron 9.9 %
Magnesium 3.8 %
Manganese 4.1 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 24.1 %
Riboflavin 14.4 %
Selenium 9.7 %
Thiamin 3.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stuffed Pablano Peppers

View the full Chicken Stuffed Pablano Peppers Recipe & Instructions
Submitted by: ESLAUGHENHOUP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stuffed Pablano Peppers

139 calories of Low fat cream cheese, (0.25 cup)

97 calories of Boiled Chicken Breast 1, (0.50 serving)

51 calories of Rice, Long Grain White Rice (serving=1cup cooked), (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

48 calories of pablano pepper 1 large, (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of canned green chilies - 4 oz, (0.25 serving)

3 calories of Jalapeno Peppers, (0.75 pepper)

0 calories of Garlic Salt, (0.06 tsp)


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