Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 10.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 6.1 g
Cholesterol 10.3 mg
Sodium 155.6 mg
Potassium 30.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.6 g
Sugars 5.4 g
Protein 2.0 g
Vitamin A 0.5 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 0.6 %
Vitamin E 10.5 %
Calcium 1.8 %
Copper 0.9 %
Folate 3.6 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 4.3 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 2.9 %
Selenium 3.4 %
Thiamin 3.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Apple Zucchini Muffins

View the full Cranberry Apple Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Apple Zucchini Muffins

58 calories of Canola Oil, (0.03 cup)

39 calories of Canola Oil, (0.02 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of apple, fresh fruit (1 cup chopped), (0.06 cup)

1 calories of Zucchini, shredded, (0.03 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (1.33 tsp)


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