Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 513.0 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 97.9 mg |
| Sodium | 1,532.0 mg |
| Potassium | 342.9 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.4 g |
| Protein | 25.9 g |
| Vitamin A | 93.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 46.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 59.1 % |
| Copper | 7.1 % |
| Folate | 6.3 % |
| Iron | 9.0 % |
| Magnesium | 10.1 % |
| Manganese | 10.1 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 25.0 % |
| Riboflavin | 13.1 % |
| Selenium | 30.1 % |
| Thiamin | 23.1 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker pork enchilada casserole
View the full Slow cooker pork enchilada casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker pork enchilada casserole
180 calories of Pork Shoulder (pork butt, picnic roast), (0.42 cup, diced)
106 calories of Kraft Mexican Four Cheese light, (0.33 cup)
75 calories of Cacique Crema Mexicana (Cream), (2.50 tbsp)
66 calories of Corn Tortillas, (1.17 tortilla, medium (approx 6" dia))
53 calories of La Victoria Enchilada Sauce, (0.67 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Slow cooker pork enchilada casserole
180 calories of Pork Shoulder (pork butt, picnic roast), (0.42 cup, diced)
106 calories of Kraft Mexican Four Cheese light, (0.33 cup)
75 calories of Cacique Crema Mexicana (Cream), (2.50 tbsp)
66 calories of Corn Tortillas, (1.17 tortilla, medium (approx 6" dia))
53 calories of La Victoria Enchilada Sauce, (0.67 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
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