Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 2.6 mg
Sodium 77.9 mg
Potassium 91.9 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.4 g
Sugars 7.7 g
Protein 3.1 g
Vitamin A 7.0 %
Vitamin B-12 3.8 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 6.7 %
Vitamin E 0.1 %
Calcium 9.6 %
Copper 1.2 %
Folate 5.9 %
Iron 3.6 %
Magnesium 2.2 %
Manganese 4.7 %
Niacin 4.3 %
Pantothenic Acid 2.5 %
Phosphorus 6.4 %
Riboflavin 9.6 %
Selenium 2.5 %
Thiamin 7.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Dough Puffs

View the full Sweet Dough Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Dough Puffs

50 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.11 cup)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

22 calories of Milk, 1%, (1.69 fl oz)


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