Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 10.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 30.5 mg
Sodium 453.7 mg
Potassium 47.8 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 9.0 g
Vitamin A 10.3 %
Vitamin B-12 4.5 %
Vitamin B-6 1.5 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 20.7 %
Copper 0.5 %
Folate 1.2 %
Iron 1.8 %
Magnesium 2.2 %
Manganese 0.3 %
Niacin 0.4 %
Pantothenic Acid 1.8 %
Phosphorus 15.2 %
Riboflavin 6.6 %
Selenium 6.5 %
Thiamin 0.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Lighter" Pampered Chef Hot Pizza Dip

View the full "Lighter" Pampered Chef Hot Pizza Dip Recipe & Instructions
Submitted by: TIME4OMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Lighter" Pampered Chef Hot Pizza Dip

59 calories of Neufchatel Cheese, (0.80 oz)

39 calories of Parmesan Cheese, grated, (0.30 oz)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

18 calories of Ragu Pizza Quick Sauce, Traditional, (0.10 cup)

1 calories of Sweet peppers (bell), (0.20 tbsp)


No nutrition or calorie comments found.