Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 473.2
Total Fat 32.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 16.7 g
Cholesterol 343.4 mg
Sodium 367.0 mg
Potassium 977.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 5.5 g
Sugars 0.7 g
Protein 38.1 g
Vitamin A 12.6 %
Vitamin B-12 20.4 %
Vitamin B-6 26.6 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 25.4 %
Calcium 21.9 %
Copper 13.8 %
Folate 16.3 %
Iron 17.0 %
Magnesium 20.9 %
Manganese 25.1 %
Niacin 37.1 %
Pantothenic Acid 24.6 %
Phosphorus 43.6 %
Riboflavin 42.5 %
Selenium 54.7 %
Thiamin 13.1 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy avocado chicken salad

View the full Creamy avocado chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy avocado chicken salad

125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

82 calories of Almonds, (0.50 oz (24 whole kernels))

34 calories of Parmesan Cheese, grated, (1.50 tbsp)

10 calories of Celery, raw, (0.50 cup, diced)

2 calories of Garlic, (0.50 tsp)

2 calories of Rosemary, dried, (0.50 tsp)

0 calories of Water, tap, (2 fl oz)

0 calories of Cilantro, raw, (1.50 tbsp)


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