Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 473.2 | Total Fat | 32.1 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 16.7 g |
Cholesterol | 343.4 mg |
Sodium | 367.0 mg |
Potassium | 977.0 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 5.5 g |
Sugars | 0.7 g |
Protein | 38.1 g |
Vitamin A | 12.6 % | Vitamin B-12 | 20.4 % |
---|---|
Vitamin B-6 | 26.6 % |
Vitamin C | 8.9 % |
Vitamin D | 0.0 % |
Vitamin E | 25.4 % |
Calcium | 21.9 % |
Copper | 13.8 % |
Folate | 16.3 % |
Iron | 17.0 % |
Magnesium | 20.9 % |
Manganese | 25.1 % |
Niacin | 37.1 % |
Pantothenic Acid | 24.6 % |
Phosphorus | 43.6 % |
Riboflavin | 42.5 % |
Selenium | 54.7 % |
Thiamin | 13.1 % |
Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy avocado chicken salad
View the full Creamy avocado chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy avocado chicken salad
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
82 calories of Almonds, (0.50 oz (24 whole kernels))
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
0 calories of Water, tap, (2 fl oz)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Creamy avocado chicken salad
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
82 calories of Almonds, (0.50 oz (24 whole kernels))
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Garlic, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
0 calories of Water, tap, (2 fl oz)
0 calories of Cilantro, raw, (1.50 tbsp)
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