Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.1 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 16.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 27.3 mg |
| Sodium | 541.2 mg |
| Potassium | 329.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 4.7 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 1.8 % |
| Copper | 6.7 % |
| Folate | 6.7 % |
| Iron | 4.8 % |
| Magnesium | 5.3 % |
| Manganese | 8.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 5.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Tomato & Cucumber Salad
View the full Bacon, Tomato & Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Tomato & Cucumber Salad
240 calories of Kraft Real Mayo, (2.67 tbsp)
43 calories of Peppered Bacon, thick, Sullivan's Meats- 5 pcs., (0.33 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
6 calories of Bacon Drippings tbl, (0.17 tbsp)
Calories per serving of Bacon, Tomato & Cucumber Salad
240 calories of Kraft Real Mayo, (2.67 tbsp)
43 calories of Peppered Bacon, thick, Sullivan's Meats- 5 pcs., (0.33 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
6 calories of Bacon Drippings tbl, (0.17 tbsp)
Calories in Similar Recipes
- low carb option for Deviled Eggs
- My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled...
- great way to use that left over Chicken & get your veggies in.
- Great sandwich filling, but even better on a large whole-grain wrap (tortilla). If you do a low-carb...
- This dish serves a small army and is packed with protein and lots of vitamins...and, oh yeah, it's y...