Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 22.5 mg |
| Sodium | 757.7 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.6 g |
| Protein | 14.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 14.8 % |
| Copper | 1.9 % |
| Folate | 2.2 % |
| Iron | 9.7 % |
| Magnesium | 1.4 % |
| Manganese | 3.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 1.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reuben Roll Ups
View the full Reuben Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reuben Roll Ups
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
30 calories of Kraft Extra Thin Sliced Swiss Cheese, (0.50 serving)
20 calories of Boar's Head Cooked Corned Beef Top Round - Cap-off, (0.50 oz)
18 calories of Boar's Head Cap-off Top Round Pastrami, (0.50 oz)
7 calories of Sauerkraut, (0.25 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Reuben Roll Ups
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
30 calories of Kraft Extra Thin Sliced Swiss Cheese, (0.50 serving)
20 calories of Boar's Head Cooked Corned Beef Top Round - Cap-off, (0.50 oz)
18 calories of Boar's Head Cap-off Top Round Pastrami, (0.50 oz)
7 calories of Sauerkraut, (0.25 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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