Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 84.5 mg |
| Sodium | 315.9 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.7 g |
| Protein | 23.8 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 21.3 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.8 % |
| Calcium | 13.9 % |
| Copper | 4.4 % |
| Folate | 5.0 % |
| Iron | 7.4 % |
| Magnesium | 6.3 % |
| Manganese | 2.5 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 24.9 % |
| Riboflavin | 22.8 % |
| Selenium | 22.1 % |
| Thiamin | 5.9 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Meatballs
View the full Veal Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Meatballs
130 calories of Veal, ground, (2.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Veal Meatballs
130 calories of Veal, ground, (2.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories in Similar Recipes
- There's just a little somethin' different in these mushrooms!
- Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will...
- Comfort food at its best
- This is a very good hearty filling stew. The men in the family especially love it. You can substitute...
- Meatloaf with some extras.
- My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and...
- Good meatball recipe
- sweet and sour meatballs, great as an appetizer or over rice
- A change of pace from beef