Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.9 mg |
| Sodium | 57.4 mg |
| Potassium | 71.7 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.4 g |
| Protein | 9.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.7 % |
| Calcium | 5.9 % |
| Copper | 0.0 % |
| Folate | 2.1 % |
| Iron | 0.8 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.0 % |
| Selenium | 4.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mousse ananás LIGHT
View the full Mousse ananás LIGHT Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mousse ananás LIGHT
22 calories of Gelatina Royal NEUTRA - sem sabor, (6.25 gram(s))
15 calories of Milk, nonfat, (0.18 cup)
14 calories of Egg Yolk, (0.25 large)
11 calories of Egg white, fresh, (0.67 large)
0 calories of Water, tap, (20.83 mL)
Calories per serving of Mousse ananás LIGHT
22 calories of Gelatina Royal NEUTRA - sem sabor, (6.25 gram(s))
15 calories of Milk, nonfat, (0.18 cup)
14 calories of Egg Yolk, (0.25 large)
11 calories of Egg white, fresh, (0.67 large)
0 calories of Water, tap, (20.83 mL)