Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 6.4 mg
Sodium 273.0 mg
Potassium 298.5 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.3 g
Sugars 1.8 g
Protein 4.5 g
Vitamin A 6.0 %
Vitamin B-12 3.3 %
Vitamin B-6 6.1 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.3 %
Copper 6.8 %
Folate 7.5 %
Iron 8.5 %
Magnesium 4.9 %
Manganese 9.1 %
Niacin 5.6 %
Pantothenic Acid 2.4 %
Phosphorus 6.8 %
Riboflavin 5.4 %
Selenium 7.2 %
Thiamin 4.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chili

View the full Homemade chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chili

22 calories of Ground beef, lean, (0.30 oz)

22 calories of Beans, red kidney, (0.10 cup)

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Mushrooms, canned, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Chili powder, (0.05 tbsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Garlic, (0.20 cloves)

1 calories of Fresh Zuchinni and/or Squash, (0.05 cup)

1 calories of Oregano, ground, (0.05 tbsp)


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