Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 267.0 mg |
| Potassium | 149.1 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 3.0 g |
| Vitamin A | 133.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.6 % |
| Copper | 3.9 % |
| Folate | 5.1 % |
| Iron | 3.4 % |
| Magnesium | 2.1 % |
| Manganese | 9.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.8 % |
| Selenium | 3.4 % |
| Thiamin | 5.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daphne Oz's Sweet Potato Pancakes
View the full Daphne Oz's Sweet Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daphne Oz's Sweet Potato Pancakes
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
23 calories of Flour, white, (0.05 cup)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.20 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Daphne Oz's Sweet Potato Pancakes
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
23 calories of Flour, white, (0.05 cup)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.20 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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