Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 22.8 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 9.9 g |
Cholesterol | 66.6 mg |
Sodium | 761.5 mg |
Potassium | 402.7 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 2.4 g |
Sugars | 0.3 g |
Protein | 17.2 g |
Vitamin A | 48.1 % | Vitamin B-12 | 35.4 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 2.3 % |
Copper | 10.5 % |
Folate | 5.4 % |
Iron | 14.4 % |
Magnesium | 6.5 % |
Manganese | 18.4 % |
Niacin | 27.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 16.1 % |
Riboflavin | 14.7 % |
Selenium | 15.0 % |
Thiamin | 7.4 % |
Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb shepherd's pie
View the full low carb shepherd's pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb shepherd's pie
235 calories of Ground beef, (2.67 oz)
40 calories of Turkey Gravy, (0.33 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
21 calories of Turkey Gravy, (0.17 cup)
Calories per serving of low carb shepherd's pie
235 calories of Ground beef, (2.67 oz)
40 calories of Turkey Gravy, (0.33 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
21 calories of Turkey Gravy, (0.17 cup)
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