Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.1
Total Fat 10.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 67.2 mg
Sodium 147.1 mg
Potassium 519.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 26.1 g
Vitamin A 0.1 %
Vitamin B-12 7.3 %
Vitamin B-6 19.2 %
Vitamin C 3.0 %
Vitamin D 11.6 %
Vitamin E 1.3 %
Calcium 5.3 %
Copper 11.6 %
Folate 3.6 %
Iron 7.8 %
Magnesium 28.0 %
Manganese 2.8 %
Niacin 29.4 %
Pantothenic Acid 14.4 %
Phosphorus 24.6 %
Riboflavin 32.1 %
Selenium 59.0 %
Thiamin 50.3 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Medallions with Mushroom Cream Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Medallions with Mushroom Cream Sauce

152 calories of Pork Tenderloin, (2.67 oz)

25 calories of Philadelphia Whipped Cream Cheese, plain, (1 tbsp)

14 calories of Mushrooms, fresh, (2.67 large)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

5 calories of Martini & Rossi Dry Vermouth, (0.17 oz)

1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)

0 calories of Heinz Worchestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.