Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 370.2 mg |
| Potassium | 363.6 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 17.2 g |
| Protein | 14.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.2 % |
| Calcium | 3.3 % |
| Copper | 9.6 % |
| Folate | 14.1 % |
| Iron | 12.8 % |
| Magnesium | 24.5 % |
| Manganese | 67.1 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 30.5 % |
| Riboflavin | 7.9 % |
| Selenium | 41.6 % |
| Thiamin | 15.0 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin with PB and honey
View the full Muffin with PB and honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin with PB and honey
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
134 calories of Whole Wheat English Muffin, (1 muffin)
64 calories of Honey, (1 tbsp)
Calories per serving of Muffin with PB and honey
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
134 calories of Whole Wheat English Muffin, (1 muffin)
64 calories of Honey, (1 tbsp)
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