Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 292.5 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 32.5 mg |
Sodium | 275.2 mg |
Potassium | 698.8 mg |
Total Carbohydrate | 44.1 g |
Dietary Fiber | 5.2 g |
Sugars | 5.7 g |
Protein | 21.4 g |
Vitamin A | 13.2 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 56.6 % |
Vitamin D | 13.1 % |
Vitamin E | 4.7 % |
Calcium | 10.4 % |
Copper | 18.1 % |
Folate | 23.3 % |
Iron | 16.6 % |
Magnesium | 8.0 % |
Manganese | 15.0 % |
Niacin | 31.3 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 8.8 % |
Riboflavin | 28.0 % |
Selenium | 8.1 % |
Thiamin | 31.5 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marengo Chicken Penne
View the full Marengo Chicken Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marengo Chicken Penne
127 calories of Dreamfields low carb penne rigate, (0.50 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
15 calories of Sun Dried Tomatoes, (0.11 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Orange Juice, Trop 50 Calcium, (0.13 cup)
6 calories of Orange Zest (1 serving = 1Tbs of orange peel), (1 serving)
2 calories of Splenda Brown Sugar Blend, (0.13 tsp)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Marengo Chicken Penne
127 calories of Dreamfields low carb penne rigate, (0.50 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
15 calories of Sun Dried Tomatoes, (0.11 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
7 calories of Orange Juice, Trop 50 Calcium, (0.13 cup)
6 calories of Orange Zest (1 serving = 1Tbs of orange peel), (1 serving)
2 calories of Splenda Brown Sugar Blend, (0.13 tsp)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 dash)
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