Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 34.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 45.5 mg |
Potassium | 40.0 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 0.7 g |
Sugars | 4.5 g |
Protein | 0.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.0 % |
Copper | 2.1 % |
Folate | 2.7 % |
Iron | 1.5 % |
Magnesium | 2.2 % |
Manganese | 6.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 0.7 % |
Thiamin | 0.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Almond Frosting
View the full Chickpea Almond Frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Almond Frosting
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Almond Butter, (0.08 tbsp)
7 calories of Garbanzo beans, cooked (chickpeas), (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
4 calories of Brown Sugar, (0.25 tsp packed)
Calories per serving of Chickpea Almond Frosting
14 calories of Powdered Sugar, (0.03 cup, unsifted)
8 calories of Almond Butter, (0.08 tbsp)
7 calories of Garbanzo beans, cooked (chickpeas), (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
4 calories of Brown Sugar, (0.25 tsp packed)
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