Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 30.8 mg |
| Sodium | 121.8 mg |
| Potassium | 130.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 14.0 g |
| Protein | 3.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 6.1 % |
| Folate | 5.9 % |
| Iron | 5.3 % |
| Magnesium | 3.1 % |
| Manganese | 14.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.7 % |
| Selenium | 4.5 % |
| Thiamin | 5.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Muffins
View the full Apple Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Muffins
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
27 calories of Apples, dried, (0.13 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Honey, (0.21 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cream Of Tartar, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Apple Walnut Muffins
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Flour, white, (0.06 cup)
27 calories of Apples, dried, (0.13 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Honey, (0.21 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cream Of Tartar, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
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