Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.9 mg |
| Potassium | 105.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.5 % |
| Copper | 15.1 % |
| Folate | 1.4 % |
| Iron | 4.7 % |
| Magnesium | 7.6 % |
| Manganese | 61.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.1 % |
| Selenium | 1.5 % |
| Thiamin | 11.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Salty Pecans
View the full Sweet & Salty Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Salty Pecans
173 calories of Pecans, (25 grams)
40 calories of Granulated Sugar, (2.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Sweet & Salty Pecans
173 calories of Pecans, (25 grams)
40 calories of Granulated Sugar, (2.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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