Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 392.2 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 140.6 mg |
Sodium | 574.9 mg |
Potassium | 276.6 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 0.5 g |
Sugars | 7.0 g |
Protein | 29.3 g |
Vitamin A | 15.5 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 2.6 % |
Vitamin D | 14.9 % |
Vitamin E | 1.3 % |
Calcium | 45.4 % |
Copper | 3.0 % |
Folate | 12.0 % |
Iron | 10.4 % |
Magnesium | 13.0 % |
Manganese | 14.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 39.4 % |
Riboflavin | 20.7 % |
Selenium | 18.4 % |
Thiamin | 8.5 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Salmon Slice
View the full Curry Salmon Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Salmon Slice
145 calories of Bumble Bee Alaska Sockeye Red salmon, (0.33 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Curry powder, (0.33 tsp)
0 calories of Dill weed, fresh, (0.83 grams)
0 calories of Paprika, (0.08 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Curry Salmon Slice
145 calories of Bumble Bee Alaska Sockeye Red salmon, (0.33 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Curry powder, (0.33 tsp)
0 calories of Dill weed, fresh, (0.83 grams)
0 calories of Paprika, (0.08 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories in Similar Recipes
- A delicious and easy lunch or dinner idea.