Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 29.0 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.3 g
Cholesterol 155.1 mg
Sodium 493.5 mg
Potassium 352.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.3 g
Sugars 7.6 g
Protein 21.2 g
Vitamin A 7.6 %
Vitamin B-12 39.4 %
Vitamin B-6 15.4 %
Vitamin C 7.2 %
Vitamin D 2.7 %
Vitamin E 2.2 %
Calcium 17.9 %
Copper 4.4 %
Folate 9.7 %
Iron 11.4 %
Magnesium 7.9 %
Manganese 5.1 %
Niacin 20.3 %
Pantothenic Acid 6.9 %
Phosphorus 26.8 %
Riboflavin 19.1 %
Selenium 25.6 %
Thiamin 7.3 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Cornbread

View the full Taco Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Cornbread

235 calories of Ground beef, (2.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

27 calories of Hunt's Ketchup, (1.33 tbsp)

25 calories of Jiffy Corn Bread Mix, (1.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Jalapeno Peppers, (0.08 pepper)


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