Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 28.7 mg |
| Sodium | 826.5 mg |
| Potassium | 770.3 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 12.1 g |
| Sugars | 0.8 g |
| Protein | 20.6 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 146.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 11.0 % |
| Copper | 24.7 % |
| Folate | 38.4 % |
| Iron | 24.6 % |
| Magnesium | 21.3 % |
| Manganese | 32.6 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 21.6 % |
| Riboflavin | 9.1 % |
| Selenium | 4.8 % |
| Thiamin | 20.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Stuffed Peppers
View the full Mexican Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Stuffed Peppers
97 calories of Beans, black, (73.17 grams)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Salsa, (0.29 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
12 calories of Gigi's Taco Seasoning, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
Calories per serving of Mexican Stuffed Peppers
97 calories of Beans, black, (73.17 grams)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
21 calories of Salsa, (0.29 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
12 calories of Gigi's Taco Seasoning, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
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