Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 336.6
Total Fat 13.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 95.5 mg
Sodium 841.8 mg
Potassium 342.4 mg
Total Carbohydrate 26.0 g
Dietary Fiber 4.4 g
Sugars 4.2 g
Protein 31.2 g
Vitamin A 16.3 %
Vitamin B-12 6.8 %
Vitamin B-6 1.4 %
Vitamin C 13.7 %
Vitamin D 4.4 %
Vitamin E 6.2 %
Calcium 33.0 %
Copper 1.0 %
Folate 4.4 %
Iron 8.0 %
Magnesium 2.0 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 1.2 %
Phosphorus 10.6 %
Riboflavin 8.7 %
Selenium 11.4 %
Thiamin 1.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Harvest Lasagna

View the full Healthy Harvest Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Harvest Lasagna

76 calories of Ground Beef 93% Lean, (1.78 oz)

69 calories of Healthy Harvest Lasagna Noodles (1/2 box), (0.11 serving)

65 calories of Ricotta Cheese, part skim milk, (0.19 cup)

56 calories of CHEESE - Frigo Fresh Shredded Parmesean Cheese, (0.14 cup)

33 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.33 cup)

20 calories of cheddar cheese - shredded - fat free (Kraft) (1/4 cup), (0.44 serving)

13 calories of Eggland's Best Large Egg, (0.22 serving)

1 calories of Parsley, (0.03 cup)


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