Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 125.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,118.3 mg |
Potassium | 157.5 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 16.0 g |
Sugars | 2.8 g |
Protein | 10.3 g |
Vitamin A | 4.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 4.9 % |
Copper | 3.1 % |
Folate | 1.7 % |
Iron | 8.7 % |
Magnesium | 2.0 % |
Manganese | 3.5 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.0 % |
Riboflavin | 2.4 % |
Selenium | 2.1 % |
Thiamin | 1.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SUN-DRIED TOMATO BEAN SOUP
View the full SUN-DRIED TOMATO BEAN SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SUN-DRIED TOMATO BEAN SOUP
90 calories of Goya 16 bean soup mix (dry), (0.25 cup)
11 calories of GARLIC WITH SUN DRIED TOMATOES, (0.25 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of KNORR CHICKEN FLAVOR BOUILLON 12GRM, (3 gram(s))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.75 grams)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of SUN-DRIED TOMATO BEAN SOUP
90 calories of Goya 16 bean soup mix (dry), (0.25 cup)
11 calories of GARLIC WITH SUN DRIED TOMATOES, (0.25 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of KNORR CHICKEN FLAVOR BOUILLON 12GRM, (3 gram(s))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.75 grams)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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