Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 347.9 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 42.4 mg |
Sodium | 1,196.5 mg |
Potassium | 242.6 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 6.5 g |
Sugars | 6.2 g |
Protein | 17.9 g |
Vitamin A | 11.1 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 19.6 % |
Vitamin D | 7.3 % |
Vitamin E | 4.0 % |
Calcium | 26.7 % |
Copper | 9.4 % |
Folate | 5.3 % |
Iron | 14.6 % |
Magnesium | 4.1 % |
Manganese | 6.0 % |
Niacin | 21.4 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 20.6 % |
Riboflavin | 21.2 % |
Selenium | 17.6 % |
Thiamin | 21.1 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Mini Pizza with Veggies
View the full Pepperoni Mini Pizza with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Mini Pizza with Veggies
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
100 calories of Sara Lee 100% Whole Wheat Thin Style Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
13 calories of Black Olives, (2 jumbo)
8 calories of Mushrooms, fresh, (6 slice)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
Calories per serving of Pepperoni Mini Pizza with Veggies
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
100 calories of Sara Lee 100% Whole Wheat Thin Style Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
13 calories of Black Olives, (2 jumbo)
8 calories of Mushrooms, fresh, (6 slice)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
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