Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 59.4 mg |
| Sodium | 385.9 mg |
| Potassium | 167.6 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 20.1 g |
| Protein | 7.7 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 10.9 % |
| Calcium | 3.8 % |
| Copper | 4.5 % |
| Folate | 14.3 % |
| Iron | 16.7 % |
| Magnesium | 3.9 % |
| Manganese | 13.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 11.6 % |
| Selenium | 12.3 % |
| Thiamin | 13.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Apple Streusel Muffins
View the full Pumpkin Apple Streusel Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Apple Streusel Muffins
82 calories of Flour, white, (0.18 cup)
77 calories of Canola Oil, (0.04 cup)
72 calories of King Arthur Unbleached White Whole Wheat Flour, (0.18 cup)
69 calories of Splenda Sugar Blend for Baking, (3.43 tsp)
21 calories of Butter, salted, (0.21 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
19 calories of Apples, fresh with skin, (0.29 cup, quartered or chopped)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Pumpkin Pie Spice, (0.43 tsp)
Calories per serving of Pumpkin Apple Streusel Muffins
82 calories of Flour, white, (0.18 cup)
77 calories of Canola Oil, (0.04 cup)
72 calories of King Arthur Unbleached White Whole Wheat Flour, (0.18 cup)
69 calories of Splenda Sugar Blend for Baking, (3.43 tsp)
21 calories of Butter, salted, (0.21 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
19 calories of Apples, fresh with skin, (0.29 cup, quartered or chopped)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Pumpkin Pie Spice, (0.43 tsp)
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