Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 22.3 mg |
| Sodium | 281.5 mg |
| Potassium | 193.4 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 4.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.9 % |
| Copper | 2.7 % |
| Folate | 5.9 % |
| Iron | 2.1 % |
| Magnesium | 4.1 % |
| Manganese | 5.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 14.1 % |
| Selenium | 5.7 % |
| Thiamin | 5.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Eggplant & Tomatoe
View the full Grilled Eggplant & Tomatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Eggplant & Tomatoe
120 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (1 tbsp)
66 calories of Feta Cheese, (25 grams)
21 calories of Eggplant, fresh, (1 cup, cubes)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
Calories per serving of Grilled Eggplant & Tomatoe
120 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (1 tbsp)
66 calories of Feta Cheese, (25 grams)
21 calories of Eggplant, fresh, (1 cup, cubes)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
Calories in Similar Recipes
- Delicious cajun style dish!
- This is a variation of a recipe from Cooking Light
- this is a great recipe if you'd like to get creative with your couscous! Salt and pepper to taste, forgot...
- this is a great recipe if you'd like to get creative with your couscous! Salt and pepper to taste, forgot...
- Fast, easy and less than 200 cals per serve. Ideal with a garden salad.