Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 69.1 mg |
| Potassium | 658.3 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.6 g |
| Protein | 14.9 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.0 % |
| Copper | 8.0 % |
| Folate | 7.3 % |
| Iron | 7.9 % |
| Magnesium | 10.2 % |
| Manganese | 11.6 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 21.2 % |
| Riboflavin | 5.2 % |
| Selenium | 41.7 % |
| Thiamin | 10.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sopa de Salmón
View the full Sopa de Salmón Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sopa de Salmón
75 calories of Pink Salmon (fish), (50 grams)
64 calories of Baked Potato, with skin, (0.50 small (1-3/4" to 2-1/2" dia.))
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Miso, (2.50 grams)
0 calories of Tabasco Sauce, (0.06 tsp)
Calories per serving of Sopa de Salmón
75 calories of Pink Salmon (fish), (50 grams)
64 calories of Baked Potato, with skin, (0.50 small (1-3/4" to 2-1/2" dia.))
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
1 calories of Miso, (2.50 grams)
0 calories of Tabasco Sauce, (0.06 tsp)
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