Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 8.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.5 mg
Sodium 577.6 mg
Potassium 30.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 13.1 g
Vitamin A 10.4 %
Vitamin B-12 0.7 %
Vitamin B-6 3.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 56.8 %
Copper 0.2 %
Folate 0.1 %
Iron 2.5 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 6.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 0.6 %
Selenium 3.0 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quasadillas

View the full quasadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quasadillas

106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)

36 calories of Spinach flour Tortilla, (0.33 serving)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Diced Tomatoes & Green Chilies (RoTel), (0.42 serving)


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