Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 14.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.2 g
Cholesterol 50.8 mg
Sodium 438.4 mg
Potassium 509.8 mg
Total Carbohydrate 26.4 g
Dietary Fiber 9.7 g
Sugars 6.5 g
Protein 19.3 g
Vitamin A 22.7 %
Vitamin B-12 26.4 %
Vitamin B-6 14.8 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.1 %
Copper 8.2 %
Folate 16.0 %
Iron 13.6 %
Magnesium 9.7 %
Manganese 13.1 %
Niacin 18.7 %
Pantothenic Acid 4.7 %
Phosphorus 15.8 %
Riboflavin 11.6 %
Selenium 17.0 %
Thiamin 9.3 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sirena's Zombie Apocalypse Survival Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sirena's Zombie Apocalypse Survival Chili

179 calories of Ground beef, lean, (2.40 oz)

51 calories of Beans, navy, (0.20 cup)

36 calories of Goya Dark Red Kidney Beans, (0.20 cup)

20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)

8 calories of Tomato Sauce, (0.10 cup)

5 calories of Chile Seasoning Mild 1 1/3 TBSP dry mix, (0.15 serving)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.05 serving)

2 calories of Pepper, red or cayenne, (0.10 tbsp)

2 calories of Banana Peppers, (0.05 cup)

2 calories of Bell Pepper - Green - 1 large (164 grams), (8.20 gram)

1 calories of Celery, raw, (0.05 cup, diced)


No nutrition or calorie comments found.