Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 555.9
Total Fat 27.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 12.2 g
Cholesterol 106.5 mg
Sodium 193.1 mg
Potassium 750.3 mg
Total Carbohydrate 47.3 g
Dietary Fiber 6.6 g
Sugars 17.0 g
Protein 28.6 g
Vitamin A 393.0 %
Vitamin B-12 13.4 %
Vitamin B-6 35.7 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.9 %
Copper 17.9 %
Folate 5.5 %
Iron 14.6 %
Magnesium 9.9 %
Manganese 25.4 %
Niacin 26.6 %
Pantothenic Acid 13.0 %
Phosphorus 30.1 %
Riboflavin 30.5 %
Selenium 56.0 %
Thiamin 45.7 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Crusted Pork with Sweet Potatoes

View the full Apple-Crusted Pork with Sweet Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Crusted Pork with Sweet Potatoes

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

102 calories of Sweet potato, (0.75 sweetpotato, 5" long)

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

25 calories of Applesauce, unsweetened, (0.25 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Cumin seed, (0.30 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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