Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 3.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 32.5 mg
Sodium 1,430.9 mg
Potassium 125.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 11.3 g
Vitamin A 3.6 %
Vitamin B-12 2.2 %
Vitamin B-6 10.4 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.3 %
Copper 1.0 %
Folate 1.3 %
Iron 3.2 %
Magnesium 2.8 %
Manganese 1.2 %
Niacin 19.7 %
Pantothenic Acid 3.1 %
Phosphorus 7.3 %
Riboflavin 2.2 %
Selenium 9.0 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat buffalo chicken soup

View the full low fat buffalo chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat buffalo chicken soup

81 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.58 cup)

42 calories of Chicken Breast (cooked), no skin, roasted, (1.23 ounces)

7 calories of canned fire roasted tomatoes, (0.23 serving)

3 calories of Canola Oil, (0.08 1tsp)

3 calories of chicken broth fat free/reduced sodium, (0.31 cup)

3 calories of Daisy Light Sour Cream, (0.15 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Frank's Original Redhot Sauce, (1.54 tsp)


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