Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 103.0 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.6 g |
| Protein | 1.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 0.7 % |
| Folate | 3.7 % |
| Iron | 4.7 % |
| Magnesium | 0.5 % |
| Manganese | 2.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.6 % |
| Selenium | 3.0 % |
| Thiamin | 4.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Muffin Top (Cookies)
View the full Blueberry Muffin Top (Cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Muffin Top (Cookies)
23 calories of Flour, white, (0.05 cup)
21 calories of Honey, (0.02 cup)
6 calories of Flax USA Organic Golden Flax, (0.18 tbsp)
5 calories of Hodgson Mill All Natural Unprocessed Wheat Bran (Millers Bran), (0.04 cup)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Skim Milk, (0.03 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
1 calories of HyVee Egg Substitute, (0.01 cup)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Blueberry Muffin Top (Cookies)
23 calories of Flour, white, (0.05 cup)
21 calories of Honey, (0.02 cup)
6 calories of Flax USA Organic Golden Flax, (0.18 tbsp)
5 calories of Hodgson Mill All Natural Unprocessed Wheat Bran (Millers Bran), (0.04 cup)
2 calories of Blueberries, fresh, (0.03 cup)
2 calories of Skim Milk, (0.03 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
1 calories of HyVee Egg Substitute, (0.01 cup)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Salt, (0.01 tsp)
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