Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 97.7
Total Fat 4.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.5 mg
Sodium 279.7 mg
Potassium 59.0 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 2.7 g
Protein 5.1 g
Vitamin A 68.0 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 1.6 %
Vitamin D 1.0 %
Vitamin E 1.1 %
Calcium 15.1 %
Copper 1.1 %
Folate 0.7 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pumpkin Mac and Cheese

View the full Creamy Pumpkin Mac and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pumpkin Mac and Cheese

54 calories of Velveeta Cheese Product, (0.67 oz)

33 calories of Barilla Elbow Macaroni, (0.33 oz)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

3 calories of Milk, nonfat, (0.04 cup)


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