Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 9.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 287.4 mg
Potassium 261.4 mg
Total Carbohydrate 18.6 g
Dietary Fiber 10.1 g
Sugars 2.2 g
Protein 7.1 g
Vitamin A 12.1 %
Vitamin B-12 0.3 %
Vitamin B-6 5.8 %
Vitamin C 90.7 %
Vitamin D 7.6 %
Vitamin E 4.8 %
Calcium 8.1 %
Copper 9.6 %
Folate 10.8 %
Iron 9.8 %
Magnesium 2.4 %
Manganese 9.8 %
Niacin 9.5 %
Pantothenic Acid 7.0 %
Phosphorus 5.4 %
Riboflavin 11.5 %
Selenium 5.5 %
Thiamin 4.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Veggi Wrap

View the full Thai Veggi Wrap Recipe & Instructions
Submitted by: SIMSIMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Veggi Wrap

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

40 calories of Olive Oil, (1 1tsp)

25 calories of Trader Joe's Thai Peanut Sauce, (1 tbsp)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

9 calories of Mushrooms, fresh, (4 small)

7 calories of Yellow Peppers (bell peppers), (5 strips)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

3 calories of Romaine Lettuce (salad), (2 inner leaf)


No nutrition or calorie comments found.