Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 6.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 24.0 mg
Sodium 507.2 mg
Potassium 100.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.8 g
Sugars 13.3 g
Protein 2.4 g
Vitamin A 155.9 %
Vitamin B-12 2.4 %
Vitamin B-6 1.9 %
Vitamin C 7.9 %
Vitamin D 1.5 %
Vitamin E 0.9 %
Calcium 4.0 %
Copper 1.4 %
Folate 2.0 %
Iron 2.7 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 2.2 %
Pantothenic Acid 1.5 %
Phosphorus 2.2 %
Riboflavin 2.4 %
Selenium 2.6 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in APPLE PUMPKIN CURRY SOUP

View the full APPLE PUMPKIN CURRY SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of APPLE PUMPKIN CURRY SOUP

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

32 calories of Honey, (0.50 tbsp)

20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

11 calories of Onion - Raw, chopped, (0.17 cup)

6 calories of Apple Medium raw without skin, (0.08 serving)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Curry powder, (0.33 tsp)


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