Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 137.6 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 24.0 mg |
Sodium | 507.2 mg |
Potassium | 100.8 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 3.8 g |
Sugars | 13.3 g |
Protein | 2.4 g |
Vitamin A | 155.9 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 7.9 % |
Vitamin D | 1.5 % |
Vitamin E | 0.9 % |
Calcium | 4.0 % |
Copper | 1.4 % |
Folate | 2.0 % |
Iron | 2.7 % |
Magnesium | 1.4 % |
Manganese | 3.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.2 % |
Riboflavin | 2.4 % |
Selenium | 2.6 % |
Thiamin | 1.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE PUMPKIN CURRY SOUP
View the full APPLE PUMPKIN CURRY SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE PUMPKIN CURRY SOUP
41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))
32 calories of Honey, (0.50 tbsp)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Apple Medium raw without skin, (0.08 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Curry powder, (0.33 tsp)
Calories per serving of APPLE PUMPKIN CURRY SOUP
41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))
32 calories of Honey, (0.50 tbsp)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Apple Medium raw without skin, (0.08 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Curry powder, (0.33 tsp)
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