Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 275.4
Total Fat 14.8 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 70.1 mg
Sodium 508.5 mg
Potassium 220.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 27.4 g
Vitamin A 9.3 %
Vitamin B-12 4.2 %
Vitamin B-6 22.2 %
Vitamin C 4.0 %
Vitamin D 3.2 %
Vitamin E 0.2 %
Calcium 22.8 %
Copper 3.5 %
Folate 2.0 %
Iron 4.5 %
Magnesium 5.6 %
Manganese 5.7 %
Niacin 37.3 %
Pantothenic Acid 7.1 %
Phosphorus 14.1 %
Riboflavin 5.5 %
Selenium 18.6 %
Thiamin 4.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Lasagna 7 WW Pts

View the full White Chicken Lasagna 7 WW Pts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Lasagna 7 WW Pts

125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)

83 calories of Kroger Finely Shredded Italian Style Cheese (6 cheese) - -1/4 cup (28g), (0.92 serving)

25 calories of Bacon Bits - Hormel Lite Real Bacon Bits, (1 tbsp)

16 calories of Fred Meyer Oven Ready Lasagna Noodles (3 noodles), (0.08 serving)

6 calories of Skim Milk, (0.08 cup)

5 calories of Philedelphia Fat Free Cream Cheese, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Garlic, (0.02 cup)

4 calories of Tomato, Bella Sun Luci Sun Dried, Halves, (1.17 gram)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Basil, (0.83 tbsp)


No nutrition or calorie comments found.