Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 386.2
Total Fat 17.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.2 g
Cholesterol 59.5 mg
Sodium 884.3 mg
Potassium 680.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 13.4 g
Sugars 3.2 g
Protein 24.5 g
Vitamin A 8.0 %
Vitamin B-12 31.0 %
Vitamin B-6 11.9 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.8 %
Copper 16.9 %
Folate 25.1 %
Iron 22.3 %
Magnesium 16.6 %
Manganese 22.9 %
Niacin 22.1 %
Pantothenic Acid 5.7 %
Phosphorus 28.1 %
Riboflavin 19.3 %
Selenium 21.0 %
Thiamin 15.6 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lawry's Chilli

View the full Lawry's Chilli Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lawry's Chilli

210 calories of Ground beef, lean, (2.80 oz)

157 calories of Beans, red kidney, (0.72 cup)

20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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