Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 259.5 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 60.0 mg |
Sodium | 221.6 mg |
Potassium | 320.5 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 7.0 g |
Sugars | 1.3 g |
Protein | 27.9 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 17.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.5 % |
Copper | 7.2 % |
Folate | 22.2 % |
Iron | 9.2 % |
Magnesium | 9.1 % |
Manganese | 15.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 9.7 % |
Riboflavin | 3.6 % |
Selenium | 4.7 % |
Thiamin | 9.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carly's Green Chicken Chili
View the full Carly's Green Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carly's Green Chicken Chili
111 calories of Smart Chicken ground chicken breast, (3.43 oz)
59 calories of Beans, pinto, (0.25 cup)
51 calories of green chili stew mix, (1.14 serving)
19 calories of Sweet Corn, Fresh, (0.14 cup)
12 calories of Olive Oil, (0.29 1tsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Zucchini, (0.07 cup, sliced)
Calories per serving of Carly's Green Chicken Chili
111 calories of Smart Chicken ground chicken breast, (3.43 oz)
59 calories of Beans, pinto, (0.25 cup)
51 calories of green chili stew mix, (1.14 serving)
19 calories of Sweet Corn, Fresh, (0.14 cup)
12 calories of Olive Oil, (0.29 1tsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Zucchini, (0.07 cup, sliced)
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