Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 48.2 mg |
| Sodium | 223.4 mg |
| Potassium | 314.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.6 g |
| Protein | 18.7 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.0 % |
| Copper | 4.8 % |
| Folate | 1.3 % |
| Iron | 15.0 % |
| Magnesium | 3.6 % |
| Manganese | 0.6 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 11.6 % |
| Riboflavin | 8.3 % |
| Selenium | 33.1 % |
| Thiamin | 2.4 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey soup
View the full Turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey soup
106 calories of Turkey (dark meat), (56.67 grams)
30 calories of Great Value whole kernel golden corn, (0.28 cup)
29 calories of Red Gold crushed tomatoes, (0.29 cup)
15 calories of great value cut green beans, (0.33 cup)
6 calories of Mancini Red Roasted peppers Julienne strips, (0.58 oz)
0 calories of Water, tap, (2.67 fl oz)
0 calories of McCormick perfect pinch garlic and herb salt free, (0.25 tsp)
Calories per serving of Turkey soup
106 calories of Turkey (dark meat), (56.67 grams)
30 calories of Great Value whole kernel golden corn, (0.28 cup)
29 calories of Red Gold crushed tomatoes, (0.29 cup)
15 calories of great value cut green beans, (0.33 cup)
6 calories of Mancini Red Roasted peppers Julienne strips, (0.58 oz)
0 calories of Water, tap, (2.67 fl oz)
0 calories of McCormick perfect pinch garlic and herb salt free, (0.25 tsp)
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